More Than Just A Blog

Insights, Tips, and Just Cool Information

What Is 'The Revolution Of Audio Visual One Man Yoga Performance?'

When you think Audio Visual what strikes you first? Do you think a 'movie'? Perhaps a 'TV show'?...

Apr 11, 2018

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Exclusive First View

Today's internet offers you everything at the quickness of the touch of your fingers. What it al...

Apr 10, 2018

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What Made A Student Say 'F U' In My Yin Class, And How Grateful She...

“F$#& You!” The usually reserved and quiet middle-aged student blurted out in my ...

Apr 05, 2018

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Yoga Is Like Food - Discover How To Make Your Practice A 5 Star Exp...

If I told you that Food was good for you, you would look at me and think I’m crazy for even...

Mar 16, 2018

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Discover Your Path With JB Stearns - Feed Your Yoga PodCast Ep 17

What if you were told Yoga was a cult? Would that influence your choice of going to yoga? For ...

Feb 23, 2018

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How To Incorporate Yoga Into Your Morning Without Losing Sleep

We all love our sleep, and we cherish the moments we get to spend in its warm embrace. However,...

Feb 14, 2018

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This Is Why Hot Yoga Is So Popular!

This is a repost from Mary Jarvis Blog. To read the original post click here. I started practici...

Feb 08, 2018

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What ‘Guruji’ Said When Asked: “what is yoga?”

In January 2006, with over 300 students living in Gukulam, a wealthy suburb of Mysore, India, Sri...

Feb 02, 2018

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The Difference Between Thai Yoga and Thai Massage

Today Thai Massage is as popular as Yoga. Ok, maybe not that popular. Though in comparison to wh...

Jan 30, 2018

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Pregnancy Yoga Modification For Hot Yoga

Disclaimer: While this post is for any practitioner and any yoga teacher, it is important if you ...

Jan 25, 2018

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The 5 Principles For Sequencing Any Yoga Class

When I was 20, I read a story about a relationship between Guruji (the late Sri K Pattabhi Jois) ...

Jan 23, 2018

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Come From A Place Of Love With Benito Dutcher - Feed Your PodCast E...

When Benito Dutcher told me he was available for a podcast jam, I was elated. Click Here to List...

Jan 19, 2018

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Intimacy Satisfies Your Cravings

Have you stayed up all night wondering why your partner is upset? Maybe you find yourself at the...

Jan 16, 2018

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Health is Higher Purpose – When you know It, You are Satisfied

If someone asked you about ‘higher purpose,’ what would be the first thing that poppe...

Jan 09, 2018

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You Want To Be Immortal? You Already Are! Secrets of BrihadAranyak...

“Can I be happy, immortal and satisfied through things?” asks Maitreyī of her husband...

Jan 05, 2018

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The PodCast That Gifts - Happy Holiday Feed Your PodCast Ep 15

The holiday season can feel hectic. Even if you live in remote locations, you feel the season th...

Jan 05, 2018

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The Best Nutrition for your Brain

The brain? The brain does not eat food, does it? Of course it benefits from Secondary Foods (fo...

Jan 02, 2018

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I almost Pulled It Through But....

I flew to Singapore to take my son back to his mother on Dec 25th, and arrived in Thailand on Dec...

Dec 29, 2017

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What You Don’t Hear About Wellness

I want to share with you an insight about something I was talking to my friends today. Wellness ...

Dec 26, 2017

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3 Insights into Samadhi

The word ‘Samadhi’ first appears in an ancient text called Maitrayani Upanishad,...

Dec 19, 2017

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Exploring Hot and Ashtanga Yoga With Justen Caron - Feed Your PodCa...

Justen Caron's background spans years of practice before ever stepping unto the teaching podium. ...

Dec 15, 2017

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Be Calm Despite Your Suffering With Drew Maifeld - Feed Your PodCas...

Drew Maifeld has a vision for yoga in Des Moines, IA, a model that can be a model for other towns...

Dec 08, 2017

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Bare All Truth With Gabriel Azoulay - Feed Your Yoga PodCast Ep.12

It was time to face the microphone and bare the truth as I have learned it in my journey. This w...

Dec 01, 2017

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The Power of Water

You already know what to eat. Eat breakfast, eat smaller meals, avoid eating too late. Reduce p...

Nov 28, 2017

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Taking The World By Handstand With Kyle Weiger - Feed Your Yoga Pod...

It was by a friend recommendation that Kyle Weiger and I got to meet. Click here to listen to Ky...

Nov 23, 2017

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The Top Grain Award Goes To….

The Top Grain Award Goes To…. We shifted from Hunter-Gatherer society to Farming many man...

Nov 21, 2017

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Just Go Out And Teach With Adam Beech - Feed Your PodCast Ep 10

Adam Beech is a unique Yoga Teacher. A successful entrepreneur, Adam's insights into the masculi...

Nov 17, 2017

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The Power and Growth of Hot Yoga

At the request of President Nixon and the encouragement of his teacher Bishnu Ghosh, Bikram Choud...

Nov 14, 2017

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Conquering Depression With Leo Tambourine - Feed Your Yoga PodCast ...

It is by sheer fortune and luck that I had the opportunity to meet Leo Tambourine when I came to ...

Nov 10, 2017

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Are You Confused About Protein?

Protein confuses many people. Should I eat meat or should I not eat meat? Should I only eat fis...

Nov 07, 2017

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Accept Your Incurability With Howard Evans - Feed Your Yoga PodCast...

Howard Evans is a rare soul.  A healer whose talents span from Thai Massage to Craniosacral...

Nov 03, 2017

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Private yoga retreat with Gabriel Azoulay in Finland

This article was written by Pia, a Finnish blogger and yoga enthusiast. Your own private yoga re...

Oct 31, 2017

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Ride The Time With Frank Bonnici - Feed Your Yoga PodCast Ep 7

To listen to Frank and I PodCast click here. Over looking the ocean in the south part of Nathan ...

Oct 27, 2017

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Everything You Need For Better Yoga Sequencing

When I was 20, I read a story about a relationship between Guruji (the late Sri K Pattabhi Jois) ...

Oct 24, 2017

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Staying True To Your Self With Jordan Moniz - Feed Your Yoga PodCas...

Jordan Moniz teaches from a deep place of awareness. Having had a car injury that left his back ...

Oct 20, 2017

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3 Insights Into The Word 'Samadhi'

If you find yourself on the yoga mat, you are bound to hear a variety of odd-sounding words.From ...

Oct 17, 2017

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Conquering The Mind With Mathew Koder - Feed Your Yoga PodCast Ep 5

Mathew Koder's story, from growing up in extreme poverty in a house with substance abuse mother, ...

Oct 13, 2017

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From Shyness to Greatness with David Andrew - Feed Your Yoga PodCas...

It was midnight in Budrum, Turkey where I am supporting a 21 day Wellness Life Changing Program a...

Oct 06, 2017

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Rock Climbing Expert Turned Yoga Professional Sean Shelton - Feed Y...

With his new baby Connor in the background, Sean Shelton, founder of  Mindful Ascension Yoga...

Sep 29, 2017

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How To Build Confidence and The Power of Support with Amadeo Arnal ...

In his own words, Amadeo Arnal never thought he would teach. In fact, between his first class an...

Sep 22, 2017

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How Each Day Of The Week Affects Your Practice

“Sri K Pattabhi Jois famous quote is ‘99% practice, 1% theory.’ He would finish...

Sep 20, 2017

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Tackling Sensitive Issues With Modern Yoga's John Salisbury - Feed...

Today I had the honor of getting on a call with Modern Yoga Co Founder John Salisbury. John and ...

Sep 01, 2017

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Feed Your Yoga Podcast is Here!

You feed your body, but how do you feed your practice? In this new podcast series, you are expos...

Aug 19, 2017

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What makes BikYasa the best Hot Flow Yoga class in the world?

What makes BikYasa the best Hot Flow Yoga class in the world? “All I can say is that ...

Aug 05, 2017

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More Than Just Teacher Training

Where intense yoga programs are often referred to as Yoga Teacher Training, these intensives are ...

Jul 22, 2017

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July 8, 2017 Full Moon marked the most important Buddha holiday in ...

The 8th Full Moon of each year is a special two-day holiday throughout the country. Many of the l...

Jul 08, 2017

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