Free 5 Day Surya Namaskar/Sun Salutation Course

This Free Course ensures that you get the results you seek.

Surya Namaskar/sun salutation is a preventative maintenance practice that enhances your physical body, centers your mind and shifts your nervous system from stress to joy.

Free 5 Day Surya namaskar/Sun Salutation Course

Learn the steps and the intelligence behind Surya Namaskar/sun salutation practice.This is the only important sequence you need to learn to achieve the physical benefits you seek.