30 Day Surya Namaskar Challenge
The greatest challenge is overcome with support and dedication. Over the next 30 days you will get daily support, motivation and inspirationso that you can practice 10-15 minutes Surya Namaskar (Known as Sun Salutation in English). A practice that has changed the lives of practitioners for centuries. A practice that has been a secret throughout the Asian World. A practice that is often mis-understood. Daily emails, with live practice with Gabe, founder of Gabe Yoga Academy and world renown Yoga, Thai Massage, Health and Wellness Consultant.
Secrets & Evolution of Yin Yoga Poses
The benefits of Yin Yoga are scientific and have direct relation to your organs which affect your emotional and pysical health. In this 4 part video course you will learn:- How Medicine evolved from ancient India and Yoga to a scientific, tested healing art in China.- What are Yin Yoga poses and how they affect each organ.- What effects each organ has on the physical body (such as building muscle, or repairing bone) as well as it's psycho-emotional effects (such as courage, or depression, or mental clarity)- What poses enhance these physical and psycho emotional effects- How to sequence Yin poses for greater health in the knees, hips and low back.- How to weave story telling and spirtual humor into your yoga class or practice.GabeYoga has been traveling the world teaching workshops on yin yoga for over 20 years. His book 'How Yin Healed my Student's Knee' has been recently released on Amazon. Written with his student who suffered a knee injury and with Gabe's sequence suggestion she returned to practice within a few short months, pain free!
Advanced BikYasa Yoga
Take your BikYasa practice to the next level!Arm balance, handstand and scorpion all woven into a perfected sequence that builds on the principles of BikYasa. Inspired by the 84 practice, this class will challenge and transform your heart. Included in this product is a master PDF to help you remember the sequence.
BikYasa - Ultimate Hot Flow Training
BikYasa Yoga weaves the best of all worlds! Weaving Flow and Hot with Modern Music this class packs them in, heals the body, excites the mind, and cures the heart. Learn how to lead this class, WHY the music works, and WHY the sequence is so revolutionary in what it accomplishes for the body mind experience. This is a special price ONLY FOR YOU and will not last long! ACT FAST and get access to: - Detailed dialogue, presented in 3 different learning styles - tex, audio and video.- Mini videos for each section of the class, along with insight and relevance.- Flash cards with detailed pictures of every pose in the sequence.- Edited videos of master teachers to help you understand the "bigger picture' of yoga.- Live training videos shot in real time training.- Yoga documentary and more... In this program you learn how to be the best version of YOU! Learn how to stand with confidence Discover how to communicate with clarity and motivationUnderstand the power of 3 and how to use it in yoga and daily lifeAppreciate the history behind yoga and how BikYasa is the perfect yoga for the modern age.
Mini Thai (Massage) Yoga Course Offer
After spending years studying in Thailand, I put this course the way I had hoped education would happen for me. With an hour sequence you can learn in 2 days, the course then takes you through various theory, alignment, in depth healing and much more. Choose where you start, and whether you are a Beginner, a Yoga Teacher, Massage Therapist, or Thai Practitioner, You will learn how to move better, how to take care of your body and how to create a practice that exceeds your expectations.
Yin Yoga Training (Includes Upper and Lower Body Secrets)
By joining this Yin Yoga Teacher Training program, you will receive: 50+ hours of live video lessons & live classes. A copy of Gabe Yoga's book: 'How Yin Yoga Healed My Student's Knee' Yin Yoga Flash Cards plus Yin Yoga Sequence Cards Chinese Theory and Western Anatomy cheat sheets for easy pose benefit reference Yoga Alliance Approved Certification & 50CE Teacher & community support LIFETIME ACCESS TO NEW CONTENT For students and teachers! Learn all you wanted to know about Yin and How Your Body Functions. Study with master teachers from all over the world via edited lecture audio and videos. Experience your body through targeted Yin practices that will have you achieving your dreams. Gabe, of GabeYoga, has been teaching for over twenty years, with success stories that include replaced joints practitioners, professional athletes, and instagram celebrities. Course Layout: Welcome Module – discover the ultimate 16minute Yin practice. Module 1 – Who are the key people that formed Yin Yoga? Module 2 – How to look at the body? Module 3 – In depth look at history and evolution of Yin Yoga Module 4 – Western Anatomy for Yoga Students and Teachers Module 5 – Philosophy and The Meaning of Yoga Bonus Module – Intro to Thai Yoga and What Thai Yoga Teaches about Movement, Yin Classes and Flash Cards At the end of this course you will receive a Certificate of Completion. Yoga alliance teachers receive 50 Yoga Alliance approved CEs. Don't miss out on: Video and audio Yin Classes! Maser the vocabulary of Traditional Chinese Medicine on how the internal organs affect the body, the mind and the emotions (cheat sheets provided for easy reference).
Thai Yoga Massage Training
Thai Yoga Massage training builds your confidence in stretching, pressing and communicating about the greatest physical experience you can offer. You will learn how to give a 60 or 90 minute Thai Yoga Massage that will have people raving about your skills. Now you can offer private Yoga experiences that will improve any lifestyle. What makes Thai Yoga Massage Training different than any other training is:- You learn how to move efficiently so that you benefit from giving Thai Yoga Massage.- You learn how to communicate the benefits of Thai Yoga Massage, and how to apply it to daily life.- You increase your confidence in stretching and manipulating joint range of motion.- This Thai Yoga Massage Training teaches you what you learn from the traditional sequence about the human body. With over 15 years of study and teaching Thai Yoga Massage, Gabe, founder of Gabe Yoga Academy, provides you with up close view on how to provide the most sought after experience in yoga and massage today.Applying a unique approach of step-by-step guidance, you learn EXACTLY where to press, stretch and how to apply proper body mechanics that will improve your health and physical comfort.